Revive & Realign Blog

by Julie Richer

Self development and personal transformations are not easy! I'm here to help make the journey more accessible, tangible, purposeful, and even enjoyable. Click on any blog below to get meaningful and actionable tips and insights to help you revive and realign in your mind, heart and body.

Jan 133 min read

Taking it slow this January 2025.

We're still in January, so Happy New Year if you haven't read me yet this year. I wish for you to connect with your inner power this year...

Nov 11, 20244 min read

Activating the ❤️ for Change

When I first heard of the law of attraction, I was VERY curious about understanding that concept. Do you remember way back in 2006 when...

Nov 6, 20242 min read

Choose to let it go

Today's topic... let negativity go. I will share with you a simple process to let negative emotions and thoughts go, so you can feel...

Oct 21, 20243 min read

Are you going through a Personal Transformation?

Happy Fall, the season of transformation! 🍂 Last week I flew back from Phoenix Arizona 🌵and had the most beautiful sky viewing. As I...

Jul 18, 20244 min read

Reveal the Real YOU.

Happy Summer! Yesterday I posted on my personal Facebook page something I believe has been brewing inside of me for years. Why did it...

May 16, 20242 min read

Aller de sa tête, à son coeur.

Est-ce que ça vous arrive d'avoir des rêves, des bonnes idées ou des passions que vous voulez mettre en œuvre et, là, la tête s’en mêle?...

Feb 7, 20243 min read

When the stress is up, bring yourself to the Center of You.

Have you been struggling staying present and away from stress and overwhelm? Do you catch yourself with your shoulders raised in tension?...

Dec 29, 20234 min read

Setting a Positive Foundation for 2024

If I were to give advice on how to make peace with 2023 and set positive intentions for 2024, I would say to focus on these 5 things....

Dec 19, 20234 min read

Self Care Isn't Selfish. It's a Necessity.

Do you secretly wish you were able to self-care without feeling guilty? Do you run the narrative that you are too busy to self-care? What...

Dec 12, 20234 min read

Shake any Negativity Surrounding This Year and Set Yourself up for Success Next Year

As I was preparing for a meeting yesterday, I went to double check some wording on the “school board page” of my new website and then a...

Dec 5, 20235 min read

Find the Freedom to Be You (Authentically You)

“One of the greatest regrets in life is being what others would want you to be, rather than being yourself.”―Shannon L. Alder Last week I...

Nov 28, 20235 min read

How to Stop People Pleasing - Gain Your Confidence Back & Feel More In-Control!

People pleasing, my worst nightmare and greatest gift to finding myself. People pleasing is abandoning yourself to ensure everybody else...

Nov 16, 20234 min read

Acknowledge the Dark Side and Allow the Light Side

Has it been heavy in your head, in your heart and/or in your life lately? Do you feel you are at the edge of an emotional breakdown...

Nov 7, 20234 min read

3 Steps: Managing Your Emotions to Feel More in Control

Do you sometimes feel like certain situations really influence your emotional state? Do you find yourself ignoring your negative...

Nov 2, 20233 min read

Working Through Old Experiences to Get Your Power Back

Many of us carry unresolved past experiences around with us that affect how we live, our perception of things, the decisions we make and...

Oct 23, 20233 min read

How to Define Your Values to Light Up Your Life

Are you living an abundant and fulfilling life? Or have you lost touch with your values and so you’re spinning a bit and feeling stuck?...

Oct 17, 20233 min read

How to Make Your Dreams and Goals Become Reality

Have you wanted to make changes in your life lately? Maybe you’re just not satisfied with where you are right now? Do you have great...

Oct 10, 20234 min read

7 Techniques for Overcoming the Emotional Rollercoaster

Do you ever go through those moments where you feel like the world is crashing down on you? Do you catch yourself riding the emotional...

Oct 4, 20238 min read

10 Limiting Factors That Restrict Women From Enjoying Life (and how to reverse them)

After years of self-reflection, self-discovery, soul searching, and working with my amazing clients, I discovered there are often 10...

Sep 26, 20234 min read

4 Ways to Access Super Human Energy in Your Life

This year has been full of those ah-ha moments for not only me, but so many of my clients as well. It seems to be about how to have...